Parenting was never meant to be done alone.
I’ll help you reconnect with your natural parenting wisdom while teaching you the brain-based tools and child development insights you need to confidently support your child’s big emotions.
Together, we’ll create more space for calm, joy, and genuine connection—and less of the stress, guilt, and chaos that leave you feeling depleted.
Because when you understand what’s really happening beneath your child’s behavior, you can stop reacting out of fear and start responding with confidence and compassion. 💛
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ParentingÂ
Three Essential Pillars of Parenting
The #1 thing missing from most parenting programs?
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Support for your emotional well-being.
You can’t pour from an empty cup — and yet so many programs skip the foundation: your ability to stay calm, grounded, and regulated.
When you learn to manage your own stress and emotions, you naturally respond to your child with more patience, connection, and confidence — creating the calm, secure environment they need to thrive. 🌿
The #1 Thing That Makes Parenting Easier
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Development Education Informs ParentingÂ
The #1 Key to Understanding Your Child
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Creating Emotional Safety
Together in Parenthood
With support, resources, and brain-based insight into how your child’s mind works, you’ll start to see that big transformations come from small, consistent changes.
You don’t have to do this alone — together, we’ll create space for your relationship with your child to grow, heal, and thrive. 💛
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My top-selling course is the essential foundation for all parenting strategies and techniques!
A foundational, science-meets-heart program for parents ready to move from chaos to calm.
Wired to Connect is my signature course — the foundational roadmap for parents who want to understand their child’s brain, build emotional safety, and respond with confidence (not guilt or guesswork).
Through 13 transformative modules, you’ll learn how to decode your child’s behavior, regulate your own nervous system, and strengthen your connection — even in the hardest moments.
Each module includes practical resources, reflection prompts, and real-life strategies you can use right away. You’ll also join monthly group coaching calls, where you’ll receive personalized guidance, community support, and space to integrate what you’re learning.
By the end, you won’t just understand your child better — you’ll feel more confident, calm, and connected than ever before.
Because when you’re wired to connect, everything else begins to change. 💛
Try this FREE MasterclassÂ
Free Masterclass on Emotional Regulation
Most of us grew up being told to “go to your room,” “calm down,” or bracing for punishment when big feelings showed up. So now, as parents, we struggle to regulate our own emotions — not because we’re broken, but because no one ever modeled how.
That’s exactly what Calm & Connected is here to change.Â
You’ll learn the tools and nervous system strategies to regulate yourself first — so you can model calm, connection, and emotional safety for your child (instead of the chaos you grew up with).
Because you can’t teach what you were never shown… but you can learn it now. 💛
Grab Calm and Connected ClassWired to Connect Parenting Program
Wired to Connect isn’t just another parenting course — it’s a brain-based roadmap for moms who are tired of power struggles, emotional meltdowns, and the constant guilt of wondering, “Am I doing this right?”
In Wired to Connect, you’ll learn exactly what’s happening in your child’s brain during those big moments — and how to respond in a way that builds safety, trust, and connection.
✨ Inside the program, you’ll:
🧠Discover how your child’s nervous system drives their behavior (and how yours shapes the whole dynamic)
đź’¬ Learn brain-based scripts to calm emotional outbursts without giving in or losing control
🤍 Build co-regulation skills so your calm becomes contagious
🪞 Understand how your own triggers and stress responses impact your child’s emotional world
⚙️ Get practical tools to handle real-life challenges — from bedtime battles to morning meltdowns — with less yelling and more confidence
This is where science meets soul — combining child development, attachment, and nervous system regulation into simple, actionable strategies you can use right away.
By the end of this course, you’ll not only understand your child better — you’ll know how to stay calm, connected, and confident no matter what’s happening around you.
Buy this Course!
1 on 1 Parent Coaching
My 1-on-1 coaching sessions are designed for moms (and dads) who want more than surface-level advice — they want real change in how they show up, respond, and connect with their kids.
This isn’t therapy. It’s collaborative, forward-focused, and rooted in brain science and attachment. Together, we’ll identify what’s keeping you stuck in cycles of reactivity, guilt, or self-doubt — and replace it with calm, confidence, and clarity.
✨ In our sessions, you’ll learn to:
🧠Understand what’s actually driving your child’s behavior (and your own reactions)
💬 Respond to big emotions with structure and empathy — not yelling or giving in
🤍 Regulate your own nervous system so you can stay grounded when things get hard
🪞 Strengthen connection through everyday interactions that build trust and cooperation
Each session is personalized to you — your child, your triggers, your goals. We’ll build practical tools that fit your real life, not a one-size-fits-all script.
If you’re ready to stop walking on eggshells, feel confident in your responses, and create a calmer home where everyone feels seen and safe —this is where we begin.Â
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Book A Parent SessionPersonal Development and Wellness Coaching
Coaching is a collaborative partnership designed to help you gain deeper awareness, clarify your goals, and build the skills and strategies needed to reach them. Together, we’ll focus on creating actionable steps toward greater confidence, balance, and fulfillment in both your personal and professional life. Our conversations will be direct, supportive, and grounded in curiosity — encouraging open reflection and honest growth. Coaching is a thought-provoking, creative process that helps you maximize your potential and move toward meaningful change. Please note that coaching is not a substitute for counseling, psychotherapy, or other forms of mental health treatment.
Book A Coaching Session
Hey there, I’m Dr. Julie!
I started my career as an elementary and special education teacher, where I saw firsthand how children thrive when the adults around them are grounded, attuned, and emotionally available. But I also saw how many families were stuck in cycles of reactivity, guilt, and overwhelm—especially when big feelings took over.
That experience lit a fire in me to go deeper. I became a child psychologist to truly understand the why behind behavior—not just in kids, but within the parent-child relationship itself.
Through years of clinical work, I kept hearing the same thing from anxious, growth-minded moms:
“I feel like I’m failing, and I don’t know how to fix it.”
As I moved through my own healing and inner work, I began to see the parent-child relationship not just through the lens of science—but through soul. I realized I didn’t want to stay behind the therapy room door. I wanted to walk alongside moms, offering real-time support, brain-based tools, and compassionate strategies that create lasting change.
That’s how Wired to Connect was born.
I’ve always been fascinated by the intersection of attachment and brain science—because that’s where the true transformation happens. Understanding how the brain works is powerful, but knowing what the nervous system needs in moments of distress? That’s where calm, connection, and healing begin.
My coaching blends the heart of connection with the science of the brain—helping parents not just learn what to do, but understand why it matters.
This isn’t about scripts or quick fixes.
It’s about learning how to show up—calm, confident, and connected—even on the hardest days.
Because when parents feel grounded and supported, their children can finally do the same. đź’›
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